Tag «tooth decay»

Five Smart Holiday Foods for Healthy Teeth

The holidays can be bad for your waist and bad for your teeth. All of those sticky sweets and carbs can wreak havoc in your mouth, particularly  if you’re not properly brushing and flossing. But that doesn’t mean you can’t have any fun. Here’s five foods you can wholeheartedly enjoy over the next few weeks! …

Worried About Holiday Weight Gain? How About Holiday Tooth Decay?

It’s that time of year  to feast on holiday meals, snacks, desserts and candies.  Holiday weight gain has always been a concern for many, but maintaining good oral health is just as important. Many holiday foods and beverages contain carbohydrates, which are sugars and starches.  You may be consuming more carbohydrates during the holiday season, …